Colour Therapy

https://www.youtube.com/watch?v=OYUyB5kDr6E&list=PLnNHe9ScRwOIYLx6U3PEXFaTBOKCSE_HW&index=15

Colour Therapy uses colour to balance the chakras of the body by using the seven colours of the light spectrum, Colour Therapy aims to balance and enhance our body's energy centres/chakras, which can help to stimulate our body's own healing process. Each of the seven main colours of the spectrum, resonates with one of the main seven chakras. Each of the spectrum colours is simply light of varying wavelengths, thus each colour has its own particular energy.

Colour can be used on the body in a number of different ways. As with any therapy, each therapist may have his or her own 'style', however, a number of common methods used are:

• The placing of colour silks on the body.
• The directing of coloured light on to the body.
• Solarized water.
• Meditation with colour.
• Colour and breathing.

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