Myths and Facts Ayurveda and Meditation
An enlightening panel discussion was held by two leading experts, Dr Smita Raste and Jyotindra Zaveri, who shared their insights on the myths and facts surrounding Ayurveda treatments, the role of Scientific Meditation as an alternative therapy for hypertension, diabetes, and psychosomatic diseases. 16 June 24. 00:00 Start Jyotindra to Dr Smita: 02:21 What is Ayurveda Q 1 How does it differ from modern medicine? 05:41 Dosha Q 2 What is the concept of doshas in Ayurveda, and how do they influence health and wellness? Q 3 How does Ayurveda approach detoxification and cleansing of the body? Q 4 What common Ayurvedic practices can someone new to Ayurveda easily adopt? Q 5 In daily and seasonal regimes, you just talked about the Abhyang and that kind of treatment… I think they are very good at pain management. Can you shed more light on it? Q 6 How does Ayurveda approach the treatment of modern lifestyle-related issues, such as diabetes, hypertension, obesity and insomnia? Q 7 Most of the time, Ayurvedic treatment takes time to show results. Is it true? How long does it typically take to see results from Ayurvedic treatments? - Dr Smita to Jyotindra: 10:55 Scientific Meditation Q 1 What is unique about scientific meditation? How is it different from other meditation practices? 13:11 Five Pillars of Meditation Q 2 Is meditation alone enough, or do we need to know other things to treat health challenges? Q 3 Meditation means closing our eyes and sitting quietly, but what do we practically do when we do meditation? Q 4 High blood pressure is a concern. How can meditation help treat hypertension (high BP)? Q5 How meditation can help manage chronic pain. Q6 Can we REVERSE diabetes by meditation? Q7 What do you advise young entrepreneurs for a healthy and happy lifestyle? 01:06:28 Feedback - 🌿 Dr. Smita Raste INTRODUCTION: She is a distinguished Ayurvedic Consultant and the Managing Director of Dr. Smita’s Herbal Lab. Under her leadership, the company has flourished in both the B2B and B2C sectors, manufacturing various health and wellness products. Their high-quality Ayurvedic products are exported to countries including the U.K., UAE, and several African nations. Additionally, the company offers private labelling (white labelling) services for exports. Dr. Smita’s Herbal Lab, founded in 2000 in Mumbai, Maharashtra, is a testament to her commitment to quality and excellence. The company produces many products, including oils, ointments, creams, lotions, powders, liquid orals, and capsules. Their B2C offerings under the brand Scravon include immunity-boosting Haldi Tulsi Drops, Moringa extract capsules, Ayurvedic oils, skin care creams, and hair care solutions. Dr. Smita’s dedication to high standards has been recognized with several prestigious accolades. In January 2010, she was honoured with the “Udyogshree” award, and in December 2009, she received the “Young Entrepreneurs Award”. Her achievements have also been acknowledged by esteemed Organizations such as MACCIA, Rotary Club Mahim, and Amhi Udyogini Pratishthan, who have recognized her as a 'Successful Women Entrepreneur '. For more information or to contact Dr Smita Raste, call 9821074919, email drsmita@drsmitaherbal.com, or visit http://www.scravon.com. The company is located at W-247 A, Phase II, M.I.D.C, Dombivli East, Thane, Maharashtra. India. - 🧘♂️ Jyotindra Zaveri INTRODUCTION: He has 22 years of teaching Scientific Preksha Meditation, an alternative therapy based on the ancient techniques of Preksha Dhyan, aimed at reversing diseases. Jyotindra's active involvement in community service is a testament to his commitment to making a difference. Jyotindra is an accomplished author with nine books, including one on ERP software. His illustrious 47-year career in IT includes tenure at IBM, training in Germany, and an invitation by Microsoft to meet Bill Gates in 1997. Jyotindra's extensive global experience reflects his curiosity and openness to different cultures. He has lived in Germany, Japan, the Netherlands, and Singapore and travelled to ten other countries, gaining much knowledge and experience. Now 71, Jyotindra is 'ReFired, not Retired. ' He leads a healthy lifestyle as a vegetarian and Jain, abstaining from alcohol. His Tagline is: “I prescribe meditation and not medication.” Born and educated in Mumbai, he is settled on NIBM Road, Pune, and remains active on social media. Currently in the USA. Discover more about Jyotindra Zaveri https://ift.tt/hyx3oSY. For more details, WhatsApp: Mr Shantanu Raste (Mumbai) at +91 98215 79283 OR Jyotindra (Atlanta) at +91 9552946949. #ayurvedic #ayurvedalifestyle #naturalremedies #panchakarma #herbal #holistichealing #holistic #holistichealth #healthtips #ashwagandha #dosha #doshas #holisticwellness #naturalmedicine #jyotindrazaveri #ScientificMeditation #Anupreksha #yoga #mindfulness #TherapeuticThinking #youcanhealyourself #PrekshaDhyan #ScienceofLiving
via YouTube https://www.youtube.com/watch?v=rQlRabtV-VI Scientific Meditation Jyotindra Zaveri - Jyoti
