Balance, Focus, Achieve!
Some topics discussed in Episode 06 are:
Strategies to keep your brain healthy, a Letter to the Brain, Liver-friendly food, what to do before breakfast, Lunch and dinner, and after dinner, how much screen time for children, your kitchen is your pharmacy: juice for high BP, bad breath remedies...
Many interesting Qs and A's. Q 61 to Q 73 out of 108. Watch
Organized by MPK Fitness Classes, Nagpur and Jivan Vigyan Yog Kalyanam Kendra, Surat.
Language: English/हिंदी.
#scientificmeditation #jyotindrazaveri #TherapeuticThinking #anupreksha #Brain #Liver #highbloodpressure #screentime #eye #kitchenpharmacy
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Blog post by Jyotindra Zaveri, Atlanta, USA.
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